Yevhen Obodovskyi 5000m row
5,000
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
184
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 136 |
January 19, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.6 | 5,000 | 1:58.8 | 208 | 1011 | 334 | 20 | 184 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1077 | 69 | 21 | 176 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 20 | 183 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 21 | 185 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 962 | 65 | 20 | 187 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 989 | 66 | 21 | 192 |
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Workout Graph
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