Lukas Noerbel 15:00 row
3,515
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 160 |
January 25, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,515 | 2:08.0 | 167 | 874 | 216 | 17 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 17 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 16 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 17 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 18 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 18 |
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Workout Graph
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