Mykhailo Tarasenko 3x15:00/4:00r row
9,371
Meters
45:00.0
Time
2:24.0
Pace
526
Calories
138
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,397 |
| Overall Time | 57:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 144 |
June 19, 2026 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,371 | 2:24.0 | 117 | 701 | 20 | 138 |
| 15:00.0 | 3,096 | 2:25.3 | 114 | 692 | 20 | 133 |
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 20 | 137 |
| 15:00.0 | 3,157 | 2:22.5 | 121 | 712 | 20 | 144 |
| r26 |
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Workout Graph
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