Mykhailo Tarasenko 4x10:00/3:00r row
8,520
Meters
40:00.0
Time
2:20.8
Pace
486
Calories
139
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,591 |
| Overall Time | 52:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 148 |
June 17, 2026 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,520 | 2:20.8 | 125 | 729 | 20 | 139 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 20 | 126 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 20 | 141 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 726 | 20 | 140 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 21 | 149 |
| r71 |
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Workout Graph
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