Mykhailo Tarasenko 3x15:00/4:00r row
9,310
Meters
45:00.0
Time
2:25.0
Pace
520
Calories
135
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,349 |
| Overall Time | 57:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 133 |
April 24, 2026 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,310 | 2:25.0 | 115 | 695 | 20 | 135 |
| 15:00.0 | 3,078 | 2:26.1 | 112 | 685 | 20 | 134 |
| 15:00.0 | 3,105 | 2:24.9 | 115 | 695 | 20 | 133 |
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 20 | 138 |
| r39 |
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Workout Graph
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