Mykhailo Tarasenko 2x20:00/4:00r row
8,630
Meters
40:00.0
Time
2:19.0
Pace
498
Calories
147
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,653 |
| Overall Time | 48:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 132 |
April 17, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,630 | 2:19.0 | 130 | 748 | 21 | 147 |
| 20:00.0 | 4,364 | 2:17.4 | 135 | 763 | 21 | 149 |
| 20:00.0 | 4,267 | 2:20.6 | 126 | 733 | 21 | 146 |
| r23 |
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Workout Graph
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