Mykhailo Tarasenko 4x15:00/4:00r row
12,539
Meters
1:00:00.0
Time
2:23.5
Pace
707
Calories
137
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,595 |
| Overall Time | 1:16:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 135 |
April 13, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,539 | 2:23.5 | 118 | 707 | 20 | 137 |
| 15:00.0 | 3,136 | 2:23.4 | 118 | 707 | 20 | 139 |
| 15:00.0 | 3,099 | 2:25.2 | 114 | 693 | 20 | 137 |
| 15:00.0 | 3,157 | 2:22.5 | 121 | 715 | 20 | 138 |
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 20 | 136 |
| r56 |
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Workout Graph
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