Mykhailo Tarasenko 3x30:00/5:00r row
18,518
Meters
1:30:00.0
Time
2:25.8
Pace
1032
Calories
139
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,549 |
| Overall Time | 1:45:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1769 |
| Drag Factor | 151 |
March 11, 2026 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,518 | 2:25.8 | 113 | 688 | 20 | 139 |
| 30:00.0 | 6,145 | 2:26.4 | 111 | 683 | 20 | 133 |
| 30:00.0 | 6,178 | 2:25.6 | 113 | 689 | 20 | 142 |
| 30:00.0 | 6,195 | 2:25.2 | 114 | 692 | 20 | 143 |
| r31 |
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Workout Graph
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