Mykhailo Tarasenko 4x30:00/4:00r row
24,547
Meters
2:00:00.0
Time
2:26.6
Pace
1361
Calories
134
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 24,585 |
| Overall Time | 2:16:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 2339 |
| Drag Factor | 167 |
February 20, 2026 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,547 | 2:26.6 | 111 | 680 | 19 | 134 |
| 30:00.0 | 6,113 | 2:27.2 | 110 | 676 | 19 | 136 |
| 30:00.0 | 6,113 | 2:27.2 | 110 | 676 | 20 | 137 |
| 30:00.0 | 6,122 | 2:27.0 | 110 | 678 | 20 | 130 |
| 30:00.0 | 6,198 | 2:25.2 | 114 | 692 | 19 | 135 |
| r38 |
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Workout Graph
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