joon mo jung 25:00 row
3,499
Meters
25:00.0
Time
3:34.3
Pace
175
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 360 |
| Drag Factor | 117 |
February 28, 2026 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 3,499 | 3:34.3 | 36 | 422 | 175 | 14 | 105 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 31 | 15 | 104 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 16 | 107 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 15 | 104 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 13 | 106 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 13 | 105 |
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Workout Graph
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