Paul Geeting 2500m row
2,500
Meters
11:55.7
Time
2:23.1
Pace
141
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 420 |
| Drag Factor | 105 |
October 11, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.7 | 2,500 | 2:23.1 | 119 | 709 | 141 | 34 | 126 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 28 | 35 | 113 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 34 | 121 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 700 | 28 | 35 | 129 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 705 | 28 | 35 | 131 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 743 | 29 | 35 | 137 |
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Workout Graph
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