Paul Geeting 2500m row
2,500
Meters
12:27.5
Time
2:29.5
Pace
137
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 442 |
| Drag Factor | 104 |
October 01, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:27.5 | 2,500 | 2:29.5 | 105 | 659 | 137 | 35 | 128 |
| 2:31.0 | 500 | 2:31.0 | 102 | 643 | 27 | 35 | 116 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 640 | 27 | 36 | 125 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 671 | 28 | 36 | 130 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 653 | 27 | 36 | 135 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 691 | 28 | 35 | 136 |
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Workout Graph
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