Paul Geeting 2500m row
2,500
Meters
11:39.5
Time
2:19.9
Pace
144
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 408 |
| Drag Factor | 106 |
September 23, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.5 | 2,500 | 2:19.9 | 128 | 741 | 144 | 35 | 110 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 35 | 107 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 35 | 111 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 745 | 29 | 36 | 113 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 35 | 113 |
| 2:16.8 | 2,500 | 2:16.8 | 137 | 789 | 30 | 35 | 108 |
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Workout Graph
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