Paul Geeting 2500m row
2,500
Meters
11:59.5
Time
2:23.9
Pace
141
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 105 |
September 19, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.5 | 2,500 | 2:23.9 | 117 | 705 | 141 | 34 | 122 |
| 2:27.9 | 500 | 2:27.9 | 108 | 657 | 27 | 34 | 105 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 693 | 28 | 34 | 119 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 697 | 28 | 34 | 123 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 734 | 29 | 35 | 130 |
| 2:19.5 | 2,500 | 2:19.5 | 129 | 748 | 29 | 34 | 134 |
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Workout Graph
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