Paul Geeting 2500m row
2,500
Meters
12:14.6
Time
2:26.9
Pace
139
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 34 |
| Stroke Count | 422 |
| Drag Factor | 104 |
August 17, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.6 | 2,500 | 2:26.9 | 110 | 681 | 139 | 34 | 117 |
| 2:29.9 | 500 | 2:29.9 | 104 | 648 | 27 | 36 | 100 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 676 | 28 | 34 | 115 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 661 | 27 | 34 | 120 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 691 | 28 | 34 | 122 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 729 | 29 | 34 | 128 |
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Workout Graph
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