Paul Geeting 2500m row
2,500
Meters
12:12.5
Time
2:26.5
Pace
139
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 423 |
| Drag Factor | 104 |
August 16, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:12.5 | 2,500 | 2:26.5 | 111 | 683 | 139 | 34 | 114 |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 27 | 35 | 84 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 682 | 28 | 35 | 119 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 679 | 28 | 34 | 118 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 663 | 27 | 34 | 121 |
| 2:22.0 | 2,500 | 2:22.0 | 122 | 735 | 29 | 35 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.