Paul Geeting 2500m row
2,500
Meters
12:12.8
Time
2:26.5
Pace
139
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 421 |
| Drag Factor | 105 |
August 15, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:12.8 | 2,500 | 2:26.5 | 111 | 682 | 139 | 34 | 117 |
| 2:30.5 | 500 | 2:30.5 | 103 | 645 | 27 | 35 | 110 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 652 | 27 | 34 | 112 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 688 | 28 | 34 | 117 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 689 | 28 | 34 | 120 |
| 2:20.9 | 2,500 | 2:20.9 | 125 | 740 | 29 | 35 | 127 |
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Workout Graph
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