Paul Geeting 5000m row
5,000
Meters
25:28.8
Time
2:32.8
Pace
271
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 870 |
| Drag Factor | 104 |
August 14, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.8 | 5,000 | 2:32.8 | 98 | 638 | 271 | 34 | 116 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 606 | 53 | 34 | 97 |
| 5:12.6 | 2,000 | 2:36.3 | 92 | 610 | 53 | 34 | 113 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 650 | 55 | 34 | 119 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 643 | 54 | 34 | 124 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 683 | 56 | 34 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.