Paul Geeting 2500m row
2,500
Meters
12:17.5
Time
2:27.5
Pace
138
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 399 |
| Drag Factor | 105 |
July 26, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.5 | 2,500 | 2:27.5 | 109 | 673 | 138 | 32 | 109 |
| 2:28.1 | 500 | 2:28.1 | 108 | 656 | 27 | 33 | 79 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 676 | 28 | 32 | 98 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 658 | 27 | 32 | 122 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 681 | 28 | 33 | 123 |
| 2:24.8 | 2,500 | 2:24.8 | 115 | 696 | 28 | 32 | 127 |
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Workout Graph
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