Paul Geeting 2500m row
2,500
Meters
12:07.7
Time
2:25.5
Pace
140
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 105 |
July 11, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.7 | 2,500 | 2:25.5 | 114 | 692 | 140 | 31 | 121 |
| 2:29.1 | 500 | 2:29.1 | 106 | 651 | 27 | 32 | 110 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 687 | 28 | 32 | 116 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 31 | 123 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 699 | 28 | 32 | 126 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 730 | 29 | 32 | 131 |
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Workout Graph
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