Kyle Hendry 5000m row
5,000
Meters
20:36.8
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 157 |
October 20, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,000 | 2:03.6 | 185 | 937 | 322 | 28 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1064 | 70 | 27 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 966 | 65 | 29 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 29 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 851 | 61 | 29 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 29 |
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Workout Graph
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