Kyle Hendry v15:00/2:00r...3 row
7,362
Meters
31:00.0
Time
2:06.3
Pace
463
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,428 |
| Overall Time | 35:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 112 |
October 06, 2026 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,362 | 2:06.3 | 174 | 896 | 24 | |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 836 | 23 | |
| r: 2:00 | 29 | |||||
| 8:00.0 | 1,951 | 2:03.0 | 188 | 945 | 25 | |
| r: 2:00 | 37 | |||||
| 8:00.0 | 1,971 | 2:01.7 | 194 | 960 | 28 | |
| r66 |
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Workout Graph
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