Lydia Watson50 30:02 BikeErg

12,217

Meters

30:02.4

Time

2:27.5

Pace

336

Calories

Average Watts109
Calories Per Hour675
RPM70
Revolution Count2133
Drag Factor63

February 25, 2026 14:30:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.4 12,217 2:27.5 109 675 336 70
5:00.0 1,984 2:31.2 101 648 54 67
10:00.0 1,981 2:31.4 101 646 53 67
15:00.0 1,988 2:30.9 102 650 54 68
20:00.0 2,020 2:28.5 107 667 55 72
25:00.0 2,057 2:25.8 113 688 57 73
30:00.0 2,174 2:17.9 133 758 63 78
30:02.4 15 2:40.0 85 594 0 50

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Workout Graph

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