Lydia Watson50 16:14 row
2,846
Meters
16:14.6
Time
2:51.2
Pace
146
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 154 |
February 15, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.6 | 2,846 | 2:51.2 | 70 | 539 | 146 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 16:14.6 | 185 | 3:21.6 | 43 | 446 | 9 | 23 |
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Workout Graph
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