Lydia Watson50 19:52 row
4,317
Meters
19:52.1
Time
2:18.0
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 185 |
February 08, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 4,317 | 2:18.0 | 133 | 757 | 249 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 19:52.1 | 1,053 | 2:18.6 | 131 | 751 | 60 | 25 |
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