Martin Lloyd 35:18 row
7,178
Meters
35:18.0
Time
2:27.5
Pace
421
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 92 |
August 25, 2026 18:01:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:18.0 | 7,178 | 2:27.5 | 109 | 715 | 421 | 21 | 118 |
| 5:00.0 | 937 | 2:40.0 | 85 | 624 | 52 | 21 | 102 |
| 10:00.0 | 980 | 2:33.0 | 98 | 684 | 57 | 21 | 108 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 720 | 60 | 20 | 125 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 780 | 65 | 20 | 140 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 732 | 61 | 21 | 122 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 744 | 62 | 21 | 135 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 720 | 60 | 21 | 127 |
| 35:18.0 | 61 | 2:27.5 | 109 | 800 | 4 | 13 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World