Martin Lloyd 31:36 row
6,518
Meters
31:36.4
Time
2:25.4
Pace
386
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 93 |
August 21, 2026 17:28:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.4 | 6,518 | 2:25.4 | 114 | 732 | 386 | 21 |
| 5:00.0 | 965 | 2:35.4 | 93 | 660 | 55 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 708 | 59 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 22 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 768 | 64 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 828 | 69 | 22 |
| 30:00.0 | 996 | 2:30.6 | 102 | 684 | 57 | 20 |
| 31:36.4 | 319 | 2:31.0 | 101 | 709 | 19 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston