Martin Lloyd 25:12 row
5,054
Meters
25:12.9
Time
2:29.6
Pace
292
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 93 |
August 07, 2026 17:34:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.9 | 5,054 | 2:29.6 | 104 | 694 | 292 | 21 | 124 |
| 5:00.0 | 961 | 2:36.0 | 92 | 648 | 54 | 20 | 113 |
| 10:00.0 | 998 | 2:30.3 | 103 | 684 | 57 | 21 | 132 |
| 15:00.0 | 999 | 2:30.1 | 103 | 696 | 58 | 20 | 135 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 732 | 61 | 21 | 140 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 708 | 59 | 21 | 150 |
| 25:12.9 | 42 | 2:33.5 | 97 | 558 | 2 | 9 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Below Boston, Boston