Martin Lloyd 25:09 row
5,144
Meters
25:09.0
Time
2:26.6
Pace
301
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 91 |
July 29, 2026 17:35:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.0 | 5,144 | 2:26.6 | 111 | 718 | 301 | 22 | 107 |
| 5:00.0 | 965 | 2:35.4 | 93 | 660 | 55 | 21 | 105 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 23 | 104 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 708 | 59 | 21 | 111 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 756 | 63 | 22 | 122 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 21 | 120 |
| 25:09.0 | 30 | 2:30.0 | 104 | 800 | 2 | 7 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled