Martin Lloyd 35:14 row
7,500
Meters
35:14.5
Time
2:20.9
Pace
455
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 91 |
July 09, 2026 17:41:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:14.5 | 7,500 | 2:20.9 | 125 | 774 | 455 | 22 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 21 | 107 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 22 | 126 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 840 | 70 | 22 | 141 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 792 | 66 | 21 | 143 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 756 | 63 | 21 | 134 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 840 | 70 | 23 | 152 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 744 | 62 | 22 | 146 |
| 35:14.5 | 47 | 2:34.2 | 95 | 744 | 3 | 12 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World