Martin Lloyd 32:53 row
7,256
Meters
32:53.5
Time
2:15.9
Pace
454
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 92 |
June 30, 2026 17:50:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:53.5 | 7,256 | 2:15.9 | 139 | 828 | 454 | 22 | 146 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 780 | 65 | 22 | 129 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 840 | 70 | 23 | 151 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 888 | 74 | 22 | 157 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 840 | 70 | 22 | 141 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 816 | 68 | 22 | 150 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 792 | 66 | 22 | 147 |
| 32:53.5 | 631 | 2:17.4 | 135 | 850 | 41 | 23 | 159 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World