Martin Lloyd 32:04 row
7,025
Meters
32:04.4
Time
2:16.9
Pace
435
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 95 |
June 29, 2026 17:47:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.4 | 7,025 | 2:16.9 | 136 | 813 | 435 | 22 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 744 | 62 | 22 | 127 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 864 | 72 | 22 | 131 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 828 | 69 | 22 | 138 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 864 | 72 | 22 | 155 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 792 | 66 | 22 | 138 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 840 | 70 | 23 | 156 |
| 32:04.4 | 415 | 2:29.8 | 104 | 694 | 24 | 21 | 129 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley