Martin Lloyd 25:00 row
5,027
Meters
25:00.0
Time
2:29.1
Pace
292
Calories
21
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 93 |
April 29, 2026 08:06:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,027 | 2:29.1 | 105 | 700 | 292 | 21 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 552 | 46 | 21 | 102 |
| 10:00.0 | 989 | 2:31.6 | 100 | 672 | 56 | 23 | |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 768 | 64 | 21 | |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 22 | |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 732 | 61 | 21 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley