Martin Lloyd 31:57 row
6,903
Meters
31:57.0
Time
2:18.8
Pace
421
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 90 |
April 26, 2026 09:53:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.0 | 6,903 | 2:18.8 | 131 | 790 | 421 | 22 | 128 |
| 5:00.0 | 966 | 2:35.2 | 93 | 660 | 55 | 21 | 112 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 828 | 69 | 24 | 147 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 21 | 136 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 840 | 70 | 22 | 137 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 21 | 140 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 816 | 68 | 21 | 145 |
| 31:57.0 | 426 | 2:17.3 | 135 | 738 | 24 | 19 | 134 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World