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Martin Lloyd 56:08 row

12,018

Meters

56:08.5

Time

2:20.1

Pace

728

Calories

127

Heart Rate

Average Watts127
Calories Per Hour778
Stroke Rate21
Stroke Count1173
Drag Factor126

April 14, 2026 18:21:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:08.5 12,018 2:20.1 127 778 728 21 127
5:00.0 1,042 2:23.9 117 732 61 20 114
10:00.0 1,073 2:19.7 128 756 63 19 120
15:00.0 1,046 2:23.4 119 744 62 20 121
20:00.0 1,080 2:18.8 131 792 66 21 128
25:00.0 1,041 2:24.0 117 732 61 20 134
30:00.0 1,105 2:15.7 140 816 68 20 147
35:00.0 1,120 2:13.9 146 828 69 20 122
40:00.0 1,056 2:22.0 122 756 63 20 115
45:00.0 1,197 2:05.3 178 996 83 28 163
50:00.0 1,059 2:21.6 123 768 64 22 157
55:00.0 974 2:34.0 96 660 55 20 119
56:08.5 225 2:32.2 99 683 13 19 120

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Workout Graph

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