Martin Lloyd 1:10:10 row
14,696
Meters
1:10:10.4
Time
2:23.2
Pace
878
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1450 |
| Drag Factor | 116 |
February 27, 2026 18:39:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:10.4 | 14,696 | 2:23.2 | 119 | 750 | 878 | 21 | 131 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 708 | 59 | 21 | 114 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 732 | 61 | 20 | 121 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 732 | 61 | 20 | 97 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 708 | 59 | 20 | 125 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 20 | 105 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 19 | 116 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 804 | 67 | 21 | 136 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 792 | 66 | 21 | 139 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 792 | 66 | 21 | 137 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 804 | 67 | 21 | 151 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 792 | 66 | 21 | 154 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 780 | 65 | 22 | 141 |
| 1:05:00.0 | 1,108 | 2:15.3 | 141 | 840 | 70 | 23 | 170 |
| 1:10:00.0 | 921 | 2:42.8 | 81 | 612 | 51 | 21 | 119 |
| 1:10:10.4 | 32 | 2:42.5 | 82 | 692 | 2 | 11 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled