Martin Lloyd 4:28 row

1,000

Meters

4:28.7

Time

2:14.3

Pace

64

Calories

144

Heart Rate

Average Watts144
Calories Per Hour857
Stroke Rate24
Stroke Count107
Drag Factor108

February 06, 2026 18:06:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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