Martin Lloyd v5:00/r...11 row
13,037
Meters
1:04:04.0
Time
2:27.4
Pace
762
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,037 |
| Overall Time | 1:06:04.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1449 |
| Drag Factor | 110 |
February 05, 2026 17:37:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.0 | 13,037 | 2:27.4 | 109 | 713 | 23 | 112 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 20 | 99 |
| 5:00.0 | 978 | 2:33.3 | 97 | 672 | 21 | 111 |
| 4:00.0 | 835 | 2:23.7 | 118 | 750 | 23 | 112 |
| 4:00.0 | 828 | 2:24.9 | 115 | 735 | 22 | 111 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 22 | 113 |
| 4:00.0 | 851 | 2:21.0 | 125 | 780 | 23 | 122 |
| 4:00.0 | 833 | 2:24.0 | 117 | 750 | 23 | 112 |
| 4:00.0 | 826 | 2:25.2 | 114 | 735 | 25 | 117 |
| 4:00.0 | 831 | 2:24.4 | 116 | 735 | 23 | 119 |
| 4:00.0 | 762 | 2:37.4 | 90 | 645 | 22 | 99 |
| 24:04.0 | 4,934 | 2:26.3 | 112 | 722 | 23 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Power 2 in Yacht Club Loop, Boston - Aerobic Power 2