Martin Lloyd 22:34 row
4,710
Meters
22:34.4
Time
2:23.7
Pace
258
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 219 |
January 13, 2026 15:57:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test