Becky Cador 10000m row

10,000

Meters

44:39.1

Time

2:13.9

Pace

594

Calories

Average Watts146
Calories Per Hour798
Stroke Rate28
Stroke Count1271
Drag Factor90

July 15, 2026 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:39.1 10,000 2:13.9 146 798 594 28
8:47.6 2,000 2:11.9 153 818 120 27
8:49.5 4,000 2:12.3 151 815 120 27
9:01.8 6,000 2:15.4 141 784 118 28
9:04.1 8,000 2:16.0 139 774 117 29
8:56.2 10,000 2:14.0 145 798 119 31

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Workout Graph

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