Colin Anderson v1:00/1:00r...6 row
1,591
Meters
6:00.0
Time
1:53.1
Pace
113
Calories
165
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,453 |
| Overall Time | 12:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 153 |
May 13, 2026 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1130 | 25 | 165 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | 159 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 25 | 164 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 | 165 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 26 | 171 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 25 | 166 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 25 | 168 | |
| r: 1:00 | 14 | ||||||
| r862 |
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Workout Graph
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