Colin Anderson 22:43 row
5,021
Meters
22:43.6
Time
2:15.7
Pace
303
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 154 |
April 14, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.6 | 5,021 | 2:15.7 | 140 | 799 | 303 | 23 | 152 |
| 9:16.2 | 2,000 | 2:19.0 | 130 | 757 | 117 | 23 | 139 |
| 18:14.0 | 2,000 | 2:14.4 | 144 | 803 | 120 | 23 | 150 |
| 22:34.0 | 1,021 | 2:07.3 | 170 | 913 | 66 | 24 | 167 |
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