Colin Anderson 44:47 row
10,018
Meters
44:47.5
Time
2:14.1
Pace
605
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 140 |
March 08, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.5 | 10,018 | 2:14.1 | 145 | 810 | 605 | 23 | 154 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 24 | 140 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 | 115 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 24 | 151 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 | 149 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 | 148 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 | 160 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 | 167 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 24 | 175 |
| 44:47.5 | 1,112 | 2:09.2 | 162 | 876 | 70 | 24 | 181 |
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Workout Graph
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