Colin Anderson 40:06 row
7,795
Meters
40:06.6
Time
2:34.3
Pace
423
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 138 |
February 20, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.6 | 7,795 | 2:34.3 | 95 | 632 | 423 | 20 | 125 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 121 |
| 10:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 21 | 124 |
| 15:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 20 | 123 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 125 |
| 25:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 20 | 128 |
| 30:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 21 | 131 |
| 35:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 21 | 128 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 127 |
| 40:06.6 | 17 | 3:14.1 | 48 | 545 | 1 | 9 | 126 |
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Workout Graph
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