Ash Hendy 500m SkiErg

500

Meters

1:38.3

Time

1:38.3

Pace

40

Calories

Average Watts368
Calories Per Hour1568
Stroke Rate45
Stroke Count74
Drag Factor148

April 29, 2026 11:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38.3 500 1:38.3 368 1568 40 45
0:19.7 100 1:38.5 366 1560 8 43
0:19.1 200 1:35.5 402 1682 8 47
0:19.5 300 1:37.5 378 1599 8 46
0:20.0 400 1:40.0 350 1504 8 45
0:20.0 500 1:40.0 350 1504 8 45

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.