JS Pak 3:14 row
694
Meters
3:14.7
Time
2:20.2
Pace
40
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 122 |
July 24, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.7 | 694 | 2:20.2 | 127 | 739 | 40 | 24 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 25 |
| 3:13.7 | 194 | 2:23.2 | 119 | 712 | 11 | 24 |
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Workout Graph
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