Anna Larsson 3x10:00/2:00r row
5,846
Meters
30:00.0
Time
2:33.9
Pace
315
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,897 |
| Overall Time | 36:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 109 |
May 11, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,846 | 2:33.9 | 96 | 630 | 22 | |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 534 | 23 | |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 696 | 21 | |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 660 | 22 | |
| r51 |
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Workout Graph
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