Stephen Conceptet 10000m row

10,000

Meters

51:35.8

Time

2:34.7

Pace

552

Calories

Average Watts94
Calories Per Hour641
Stroke Rate25
Stroke Count1318
Drag Factor77

May 13, 2026 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:35.8 10,000 2:34.7 94 641 552 25
10:15.0 2,000 2:33.7 96 638 109 26
10:04.7 4,000 2:31.1 101 648 109 27
9:46.3 6,000 2:26.5 111 681 111 27
11:37.8 8,000 2:54.4 66 577 112 23
9:52.1 10,000 2:28.0 108 674 111 27

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Workout Graph

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