Diego Cavallini 20:00 BikeErg
11,195
Meters
20:00.4
Time
1:47.2
Pace
415
Calories
154
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 78 |
| Revolution Count | 861 |
| Power/kg | 3.84 |
| Drag Factor | 227 |
October 22, 2026 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.4 | 11,195 | 1:47.2 | 284 | 1244 | 415 | 78 | 154 |
| 2:00.0 | 1,141 | 1:45.1 | 301 | 1290 | 43 | 97 | 144 |
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1230 | 41 | 95 | 149 |
| 6:00.0 | 1,093 | 1:49.7 | 264 | 1170 | 39 | 78 | 148 |
| 8:00.0 | 1,115 | 1:47.6 | 281 | 1230 | 41 | 63 | 148 |
| 10:00.0 | 1,114 | 1:47.7 | 280 | 1230 | 41 | 64 | 152 |
| 12:00.0 | 1,137 | 1:45.5 | 298 | 1290 | 43 | 65 | 159 |
| 14:00.0 | 1,147 | 1:44.6 | 306 | 1320 | 44 | 65 | 161 |
| 16:00.0 | 1,114 | 1:47.7 | 280 | 1260 | 42 | 77 | 162 |
| 18:00.0 | 1,125 | 1:46.6 | 288 | 1260 | 42 | 93 | 160 |
| 20:00.0 | 1,094 | 1:49.6 | 265 | 1170 | 39 | 91 | 159 |
| 20:00.4 | 4 | 1:40.0 | 350 | 1504 | 0 | 133 | 155 |
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Workout Graph
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