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Diego Cavallini 30:00 SkiErg

7,548

Meters

30:00.0

Time

1:59.2

Pace

497

Calories

158

Heart Rate

Average Watts206
Calories Per Hour994
Stroke Rate46
Stroke Count1391
Drag Factor116

October 21, 2026 12:29:42

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,548 1:59.2 206 994 497 46 158
1:00.0 267 1:52.3 247 1140 19 47 134
2:00.0 170 2:56.4 64 480 8 39 125
3:00.0 224 2:13.9 146 780 13 52 146
4:00.0 254 1:58.1 212 1020 17 47 148
5:00.0 255 1:57.6 215 1020 17 45 150
6:00.0 255 1:57.6 215 1020 17 46 150
7:00.0 253 1:58.5 210 1020 17 45 148
8:00.0 252 1:59.0 207 960 16 46 149
9:00.0 260 1:55.3 228 1080 18 46 158
10:00.0 257 1:56.7 220 1020 17 47 158
11:00.0 254 1:58.1 212 1020 17 46 157
12:00.0 255 1:57.6 215 1020 17 46 161
13:00.0 254 1:58.1 212 1020 17 45 159
14:00.0 253 1:58.5 210 1020 17 46 158
15:00.0 253 1:58.5 210 1020 17 47 163
16:00.0 250 2:00.0 203 960 16 45 157
17:00.0 252 1:59.0 207 960 16 46 162
18:00.0 252 1:59.0 207 960 16 46 160
19:00.0 252 1:59.0 207 960 16 46 164
20:00.0 253 1:58.5 210 1020 17 47 163
21:00.0 255 1:57.6 215 1020 17 47 167
22:00.0 254 1:58.1 212 1020 17 45 166
23:00.0 253 1:58.5 210 1020 17 46 169
24:00.0 254 1:58.1 212 1020 17 46 166
25:00.0 252 1:59.0 207 960 16 46 167
26:00.0 256 1:57.1 217 1020 17 45 169
27:00.0 256 1:57.1 217 1020 17 47 169
28:00.0 258 1:56.2 223 1020 17 49 173
29:00.0 257 1:56.7 220 1020 17 47 174
30:00.0 278 1:47.9 279 1200 20 53 178

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Workout Graph

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